More ideas from Liza
Your kids won't even know they're "exercising!" Great ways to strengthen your child's motor skills and gross motor skills.

Your kids won't even know they're "exercising!" Great ways to strengthen your child's motor skills and gross motor skills. Most of these you could easily set up in your classroom. Make the most of those rainy indoor recess days!

How to Loose Weight Naturally Without a Diet

How to Loose Weight Naturally Without Dieting

Core strengthening for kids: ideas for making strengthening fun from a pediatric physical therapist. Great for functional posture, motor skill development, handwriting and more!

These are the easiest core strengthening exercises to help kids build a strong, solid foundation that will support their development in all areas.