Impingement Syndrome or Rotator Cuff Tendinitis: Know its Causes, Symptoms, Diagnosis, Treatment, Exercise, Home Remedies. Swimmer's Shoulder, Pitcher's Shoulder, Tennis Shoulder Are The Other Names of Impingement Syndrome.
I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)