Εριφυλη Καραγιαννη

Εριφυλη Καραγιαννη

Εριφυλη Καραγιαννη
Περισσότερες ιδέες από το Εριφυλη
Not sure about 10 pounds in two weeks, but this is a good conditioning workout a lot like what we used to do in gymnastics every day.

Not sure about 10 pounds in two weeks, but this is a good conditioning workout a lot like what we used to do in gymnastics every day.

Fat loss work out

Fat loss work out

wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, fitness and healthy eating.

wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, fitness and healthy eating.

I remember how easy this was to do back in the day for me, time to get it in again!!!

I remember how easy this was to do back in the day for me, time to get it in again!!!

Secret of Shape and Slim down for women at home. #ab_workouts

Secret of Shape and Slim down for women at home. #ab_workouts

Quick morning workout- finished in a little over 5 mins, so I'll add some tricepts, bum, and stretching. plus double up on the good stuff

Quick morning workout- finished in a little over 5 mins, so I'll add some tricepts, bum, and stretching. plus double up on the good stuff

Would be great first thing in the morning...if only I could get up on time

Would be great first thing in the morning...if only I could get up on time

100 calorie burned workout - Gonna have to start doing this throughout the day!

100 calorie burned workout - Gonna have to start doing this throughout the day!

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com