Lucas Kaplanis
Περισσότερες ιδέες από το Lucas
Olympic weightlifting routine

Olympic weightlifting routine

Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit from @winetoweights blog. For more Crossfit-related posts, check out www.winetoweightlifting.com

Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit from @winetoweights blog. For more Crossfit-related posts, check out www.winetoweightlifting.com

5 Moves to Fix Your Snatch

5 Moves to Fix Your Snatch

10 Quick Mobility Exercises to Improve Your Crossfit Performances - https://www.boxrox.com/mobility-exercises-crossfit-training/

10 Quick Mobility Exercises to Improve Your Crossfit Performances - https://www.boxrox.com/mobility-exercises-crossfit-training/

overboldmotorco:  Details.—-Going through old shots and found this stunning Ducati Mark 3 350 #crossroads #ffkc #firstfridaykc #kccrossroads #crossroadskc #ducati #ducatimark3 #firstfriday #ffkc #caferacerporn #elegant #simple #vintage #classic ( # @imatwin70 )#caferacer #caferacerxxx #motorcycles by curatedmoto http://overboldmotor.co #motorcycles #caferacer #motos | caferacerpasion.com

overboldmotorco: Details.—-Going through old shots and found this stunning Ducati Mark 3 350 #crossroads #ffkc #firstfridaykc #kccrossroads #crossroadskc #ducati #ducatimark3 #firstfriday #ffkc #caferacerporn #elegant #simple #vintage #classic ( # @imatwin70 )#caferacer #caferacerxxx #motorcycles by curatedmoto http://overboldmotor.co #motorcycles #caferacer #motos | caferacerpasion.com

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

Muscle Up Progression | Body Weight Training ArenaBody Weight Training Arena

Muscle Up Progression | Body Weight Training ArenaBody Weight Training Arena

24 Diagrams To Help You Eat Healthier

24 Diagrams To Help You Eat Healthier

WOD dice for randomized workouts | 27 Gifts For Crossfit-Obsessed People In Your Life healthandfitnessnewswire.com

WOD dice for randomized workouts | 27 Gifts For Crossfit-Obsessed People In Your Life healthandfitnessnewswire.com