Loukia Lemos

Loukia Lemos

Dancer, Actress, Model <3 i love happy people and living life to its fullest!
Loukia Lemos
More ideas from Loukia
/

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Burn 300 calories! - I should do this every morning to jumpstart my day ... especially when I'm traveling

Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!

Take me back in time...

Take me back in time.

Modeling for "Oikos Tranoulis"

Modeling for "Oikos Tranoulis"

Photoshoot in Greek island Kerkyra for "oikos Tranoulis' dresses

Photoshoot in Greek island Kerkyra for "oikos Tranoulis' dresses

Kerkyra photoshoot for 'Oikos Tranoulis'

Kerkyra photoshoot for 'Oikos Tranoulis'

Modeling for 'Oikos Tranoulis'

Modeling for 'Oikos Tranoulis'

Modeling for Tranoulis Dresses fashion house

Modeling for Tranoulis Dresses fashion house

Photo By Nicholas Stavropoulos

Photo By Nicholas Stavropoulos

Photo By Nicholas Stavropoulos

Photo By Nicholas Stavropoulos