Learning how to heal your codependency starts with specific tasks to keep you on the path of 12 step recovery. Learning how to set healthy boundaries decreases resentment and boosts confidence. Click the image to read how!
We all struggle with anxiety and panic from time to time. I believe spiritual practices meant to help us live better, so we can use them to balance and make our life happier and more fulfilled. These practices help me with worries and anxiety and I can’t