Ασπα Μωρικη

Ασπα Μωρικη

Ασπα Μωρικη
More ideas from Ασπα
I'd say it takes even longer for you to notice. Don't look in the mirror every day and micro manage!

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.