Louise Alexandra Papaioannou

Louise Alexandra Papaioannou

Rhodes, Greece / Qualified nail tech with a passion for everything about nails and nail art
Louise Alexandra Papaioannou
Περισσότερες ιδέες από το Louise Alexandra
Put that spiralizer to good use with these new and healthy recipes using spiralized noodles. Our handy chart combines veggie noodles made from carrots, beets and other high-protein ingredients with homemade dressings, lean protein and whole vegetables.

Put that spiralizer to good use with these new and healthy recipes using spiralized noodles. Our handy chart combines veggie noodles made from carrots, beets and other high-protein ingredients with homemade dressings, lean protein and whole vegetables.

A graphic that describes the micronutrients (carbs, fats, protein) and places them in a hierarchy of best to poor.

A graphic that describes the micronutrients (carbs, fats, protein) and places them in a hierarchy of best to poor.

Good carbs vs. bad carbs

Good carbs vs. bad carbs

My Ketogenic Diet Weight Loss Results Before I talk about the ketogenic diet, I would like to give you a little background about myself. A few years ago I had manage to eat and drink my way up to 280lbs…. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)

My Ketogenic Diet Weight Loss Results Before I talk about the ketogenic diet, I would like to give you a little background about myself. A few years ago I had manage to eat and drink my way up to 280lbs…. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)

Meet Your Meat: Calories, Fat, and Protein in Popular Cuts

Meet Your Meat: Calories, Fat, and Protein in Popular Cuts

protein chart | Food Protein Chart Printable . Nutrition tracker on the food proteins ... More

protein chart | Food Protein Chart Printable . Nutrition tracker on the food proteins ... More

diabetic carb counting chart | USDA National Nutrient Database for Standard Reference, Release 16 by robyn

diabetic carb counting chart | USDA National Nutrient Database for Standard Reference, Release 16 by robyn

OKL Macros Chart

OKL Macros Chart

Take This Drink For 5 Nights Before Sleeping and You Won’t Have Abdominal Fat In a Few Days!

Take This Drink For 5 Nights Before Sleeping and You Won’t Have Abdominal Fat In a Few Days!

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/