The Big Diabetes Lie - I really need to reduce my intake! 25 Reasons Sugar is Bad for You - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Feeling like you’ve suddenly turned into the Michelin woman is the opposite of fun. Whether you’re actively trying to lose weight or are pleased with your current physique, bloating can completely throw you off. (trying to lose weight)
The pullup is one of the best exercises for building enviable arms and a powerful back. So why do guys avoid them? Because hoisting up your body weight from a dead hang is hard, and no one wants to be left swaying from the bar.
I have a confession to make. Despite being reasonably tall for a girl (I'm 5 ' 8 with legs that prohibit me from ever buying regular length jeans, my jumping skills have always been a bit. As a basketball player in high school, I may