24 Easy Yoga Asanas That Will Cure Your Back Pain Quickly
Does back pain stop you from enjoying your life? Worry not, yoga for back pain is what you should be looking for. Here is everything you need to know about it in detail
How I Got Rid Of Arm Flab In Time For Summer
I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!
Skinny Shake (With VIDEO)
Detox with Skinny Shakes! A tasty smoothie that will knock your socks off. Skinny Shake is a simple recipe for a scrumtious strawberry pomegranate smoothie enjoyed once a day mid morning. I love smoothies and the flavors here are insanely delicious. The entire family loves it and it kick starts fat burning to boot. Sign me up!
Fit Friday: At Home Workouts
Do you work out at home often or are you more of a gym goer? I belong to a gym that is only a few miles from my house (I actually run there sometimes!) so I normally just go there. But there are times when I have only 30 minutes to spare and that's when…
Infographic Sundays - Yoga for Back Pain - Delicious Obsessions® | Real Food, Gluten-Free, Paleo Recipes, Natural Living Info
Real food, paleo, and gluten-free recipes that are fast and easy to prepare, plus natural living info to help you live your healthiest life.
Flat Stomach Workout | Slim And Trim Your Waist
Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!