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This Week in Health Tips

Ice Cheat Sheet: If you have a house full of energetic dancers and athletes, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.

DIEL

DIEL

Quotes See your Goal. Understand the obstacles, Create a positive mental picture. Clear your mind of self doubt. Embrace the challenge. Stay on track and show the world you can do it.

Quotes See your Goal. Understand the obstacles, Create a positive mental picture. Clear your mind of self doubt. Embrace the challenge. Stay on track and show the world you can do it.

Ridiculously DELICIOUS, CLEAN, all natural protein that tastes like a cheat!!! Try Divine: only 116 cal per scoop, packed w/25g protein, NO artificial sweeteners, NO artificial anything, just CLEAN grass fed whey available in amazing flavors like blueberry pound cake, peanut butter banana pound cake, cinnamon bun & more. Get 25% off with code lisa at check out. www.DivineNutritionProducts.com. One taste, you’ll never drink anything else

Ridiculously DELICIOUS, CLEAN, all natural protein that tastes like a cheat!!! Try Divine: only 116 cal per scoop, packed w/25g protein, NO artificial sweeteners, NO artificial anything, just CLEAN grass fed whey available in amazing flavors like blueberry pound cake, peanut butter banana pound cake, cinnamon bun & more. Get 25% off with code lisa at check out. www.DivineNutritionProducts.com. One taste, you’ll never drink anything else