Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
Over the past decade, several new brands, tricks and tools have been invented to make it easier for people to exude confidence and style. There are endless possibilities of getting creative with nail designs. It’s no longer a luxury for women in the fashi