Makis Arvanitakis
Περισσότερες ιδέες από το Makis
LEANGAINS is a method of Intermittent Fasting that lets you scorch body fat and build muscle — simultaneously! A very advanced system used by pros to get under 10% body fat and stay there, all year round. Using intermittent fasting for nutrient timing (16 hours fast/8 hours fed), Leangains also involves eating the proper proportion [...]

LEANGAINS is a method of Intermittent Fasting that lets you scorch body fat and build muscle — simultaneously! A very advanced system used by pros to get under 10% body fat and stay there, all year round. Using intermittent fasting for nutrient timing (16 hours fast/8 hours fed), Leangains also involves eating the proper proportion [...]

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout

Underwater By DraperStudios via Flickr (in black & white)

Underwater By DraperStudios via Flickr (in black & white)

My inner nerd wants to smell this book... And my even bigger inner nerd knows that it wouldn't be a good idea, because my asthma would act up. Oh god, I'm a nerd!

My inner nerd wants to smell this book... And my even bigger inner nerd knows that it wouldn't be a good idea, because my asthma would act up. Oh god, I'm a nerd!

I couldnt say it .. by ~Deeevilish on deviantART

I couldnt say it .. by ~Deeevilish on deviantART

Lady Minx's past

Lady Minx's past

Photo de Martina Dankova alias Tia Danko, photographe slovaque. Autre vue : http://martinadankova.com/uploads/images/Gallery/conceptual/Z12.jpg

Photo de Martina Dankova alias Tia Danko, photographe slovaque. Autre vue : http://martinadankova.com/uploads/images/Gallery/conceptual/Z12.jpg

Arm mass Muscle pharm workout

Arm mass Muscle pharm workout

'Fairy Smoke' by Cinemastah

'Fairy Smoke' by Cinemastah