MAKIS SFIKAS

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MAKIS SFIKAS
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Zazen , or seated meditation, is the central practice of Zen Buddhism. By sitting still and paying close attention to our breath and...

One form of meditation---"Zazen practice is a direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice; there is no other way of life than this way of life.

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Men's Winter Coat

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