mandy giovanelli

mandy giovanelli

mandy giovanelli
More ideas from mandy
30 Minute Strength & Conditioning Workout ---Tone Muscles and Burn Fat! - YouTube

Want to take your ab workout to the next level? This 15 minute core workout uses a dumbbell to challenge your abs in a way traditional ab exercises can't.

Best Ab Workout Circuit by Tone It Up

Best Ab Workout Circuit by Tone It Up // Love this one! Video is only 6 minutes! Do the circuit 3 times 4 days a week.

5 Minute Ab Ripper Workout with Denise Austin is designed to slim your waist and chisel six pack abs. Blast away belly fat and develop a strong core with this short series of ab exercises. Try this workout at home and comment to let us know how you did.     This workout is from Denise Austin's DVD "Hit The Spot: 10 five-minute Target Toners".    For...

5 Minute Ab Ripper Workout with Denise Austin is designed to slim your waist and chisel six pack abs. Blast away belly fat and develop a strong core with this short series of ab exercises. Try this workout at home and comment to let us know how you did.

Lean & Sculpted Body | HOT BODY EXPRESS DVD (Full 30 minute workout)

Happy new year! I was going to release my "Lean Sculpted Body" workout as a DVD, but then decided to give it to you for free to kick off So here's a fu.

Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)

Here's another free POP Pilates DVD workout for you - a full 30 minutes long! This "Abs, Butt, and Thighs" workout from my Hot Body Express DVD wil.

Workout for abs

Killer 10 Minute Ab Workout that can be done at home! Free video from Tony Horton's 10 Minute Trainer