Γυμναστική

34 Pins
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1mo
This may contain: a series of photos showing how to do the 7 - day challenge
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7 days challenge ✅
This may contain: a series of photos showing how to do the 7 - day challenge
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7 days challenge ✅
This may contain: an image of a man doing different exercises
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Ripped abs 💪
Ripped abs 💪 #ripped #abs #absworkout #6pack #8pack #fitness #workout #bodybuilding #gym #shredded
This may contain: the instructions for how to do an exercise with her arms and legs, including stretching exercises
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This may contain: an image of a man holding a ball in his right hand and showing how to do it
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#gym #workout #fitness
This may contain: an image of a man doing exercises with his arms and legs in the same direction
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This may contain: a woman doing exercises on the floor with an exercise ball
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This contains an image of:
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This may contain: a series of photos showing how to do exercises for back and chest muscles in the gym
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This may contain: a series of photos showing how to do an exercise with the same amount of arms and legs
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#workout #weightloss #gym
This may contain: six exercises in one set of 3 seconds each for the entire body and chest to perform
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6 Exercises in one set
6 Exercises in one set Many thank to @fitnessdong_ins #homeworkout #homefitness #bellyfatworkout
This may contain: the legs and ankles of a person with orange shoes, which are labeled in numbers
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This may contain: an image of the back and side view of a man's leg with muscles highlighted
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