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Mini Ball Lower Ab Pilates

Mini Ball Lower Ab Pilates

Today’s workout is GREAT for toning those inner thighs! All you need is a mini-ball or a soccer ball & you are good to go. [youtube]http://www.youtube.com/watch?v=hDGidrWwH9I[/youtube] Want to print it out? Just click on the picture and then right click & print!   #1 Place one foot on the ball. Other leg is straight in …

Today’s workout is GREAT for toning those inner thighs! All you need is a mini-ball or a soccer ball & you are good to go. [youtube]http://www.youtube.com/watch?v=hDGidrWwH9I[/youtube] Want to print it out? Just click on the picture and then right click & print! #1 Place one foot on the ball. Other leg is straight in …

booty-workout-with-the-mini-ball                                                                                                                                                                                 More

booty-workout-with-the-mini-ball More

Miss Deseos Dress - Put it in Neutral - Size S via missdeseos. Click on the image to see more!

Miss Deseos Dress - Put it in Neutral - Size S via missdeseos. Click on the image to see more!

Desy Svasato Rose

Desy Svasato Rose

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

15 X LONG BOB inspiring long bob hairstyle, długi bob, średnie włosy, trendy, 2014, 2015

15 X LONG BOB inspiring long bob hairstyle, długi bob, średnie włosy, trendy, 2014, 2015

Thinking of doing my hair like this????? If you LIKE my pins FOLLOW me for MORE! >>> @KeepItReal16

Thinking of doing my hair like this????? If you LIKE my pins FOLLOW me for MORE! >>> @KeepItReal16

Hair

Hair

Strong Core Circuit Workout || lushiousLIFTS.com

Strong Core Circuit Workout || lushiousLIFTS.com