500 Bodyweight Challenge Infographic... exactly what I have been looking for!

500 Bodyweight Challenge Infographic... exactly what I have been looking for!

These were really useful to me over summer where i had no access to a gym…

Chocolate Peanut Butter Banana Breakfast Shake - healthy, easy to make and tastes like a shake!

This skinny greek yogurt broccoli salad is a simple veggie dish that combines fresh broccoli spears, dried cranberries, and a sweet creamy dressing made with greek yogurt! It's the perfect healthy side dish to any winter meal! www.blessherheartyall.com

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!

Raspberry Banana Smoothie - sweet, creamy, healthy, and SO delicious!

Avocado Toast | Avocado Toast with Egg| Avocado with Cottage Cheese| Healthy Toast Recipe| This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly! Psssttt… I’m giving away a $30 Amazon Gift Card! See below the recipe to enter. I’m never the first to hop on food trends. I’ve been seeing avocado toast on …#gethealthywithhiland #ad

Packed with protein and full of coffee flavor, this Easy Coffee Smoothie recipe makes breakfast a snap!

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