Marina

Marina

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#spring #outfits woman in pink spaghetti-strap blouse and grey pants. Pic by @fashionative

#spring #outfits woman in pink spaghetti-strap blouse and grey pants. Pic by @fashionative

casual office style perfection / grey suit + tee + bag + converse #fashiondesigners,

casual office style perfection / grey suit + tee + bag + converse #fashiondesigners,

Como dar um toque elegante ao look casual. Top cropped cinza, calça de alfaiataria preta, tênis branco

Como dar um toque elegante ao look casual. Top cropped cinza, calça de alfaiataria preta, tênis branco

#spring #outfits women in white crop top. Pic by @fashionistaa01

#spring #outfits women in white crop top. Pic by @fashionistaa01

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Okay, today you’re going to learn how to reverse plank. One of the first places you gain weight is typically around your belly. It’s also one of the hardest places to lose fat. But going to the gym isn’t the only way to stay in shape: there are many body weight exercises you can do at home to shed the extra pounds. Men and Women Are Sculpting The Body You Deserve — in Just 21 Minutes a Day — No Matter Your Age Or How Fit You Are Today #lose5poundsina5days

Okay, today you’re going to learn how to reverse plank. One of the first places you gain weight is typically around your belly. It’s also one of the hardest places to lose fat. But going to the gym isn’t the only way to stay in shape: there are many body weight exercises you can do at home to shed the extra pounds. Men and Women Are Sculpting The Body You Deserve — in Just 21 Minutes a Day — No Matter Your Age Or How Fit You Are Today #lose5poundsina5days

Increasing strength in the chest provides both functional and aesthetic benefits for the body. Even though chest training is traditionally viewed as essential to building men’s aesthetic appearance, training the chest is important for both men and women. fat burning for men #bodybuildingforwomen #strengthtrainingformen

Increasing strength in the chest provides both functional and aesthetic benefits for the body. Even though chest training is traditionally viewed as essential to building men’s aesthetic appearance, training the chest is important for both men and women. fat burning for men #bodybuildingforwomen #strengthtrainingformen