Yoga Fitness Flow - 9 Butt Moves That Beat Squats: Forget squats! These are the only moves youll need to get your best butt ever (and you dont even need equipment to do them! - Get Your Sexiest Body Ever!
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.