Margarita Kalaitzidou
Margarita Kalaitzidou
Margarita Kalaitzidou

Margarita Kalaitzidou

Περισσότερες ιδέες από το Margarita

Shape Up: The 30-Day Abs Challenge

Lauren Conrad's 30-day ab challenge

The Ultimate 30-Minute Cardio Pilates Burner!

Pilates - good to practice at home when youre not in class

8 Stretches Your Tight Hips Are Begging For

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

30-Day Summer Abs Challenge | Fitness Republic

30-Day Summer Abs Challenge

30-Day Summer Abs Challenge | Fitness Republic

30 Day Extreme Squat Challenge

30 Day Extreme Squat Challenge Workout - 30 Day Fitness Challenges

Tone It Up: The Best Ab Workout Routine

Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:)

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com