Maria Konsta

Maria Konsta

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Kriya to Make You Enchantingly Beautiful | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life

Beauty is a radiance of soul that shines through the physical appearance and beyond. This series elevates you to a level of consciousness where you can appreciate the new inflow of energy. It makes you want to meditate.

Kundalini Yoga: Meditation into Thoughtlessness with Ramdesh

A Spirit Voyage Meditation Break: Meditation into Thoughtlessness with Ramdesh Kaur. This Kundalini yoga meditation features the 11 minute "Aad Guray Nameh" .

Repost from mantrasandmiracles.com on Tuning in for Kundalini Yoga, shared with Dr. Kelly Brogan's followers courtesy of Jessica Sevapreet.

"In Kundalini Yoga we do not start without this mantra Ong Namo Guru Dev Namo. It's a telephone number of Shakti, with its own area code number, and it is a direct line." - Yogi Bhajan Tuning in, as instructed before the kriya, is an essential part of th

I've been meaning to write about the kundalini yoga woman's set for a while because it's one of my go-to favourites. It's the kriya I practise when I want to feel...

I've been meaning to write about the kundalini yoga woman's set for a while because it's one of my go-to favourites. It's the kriya I practise when I want to feel...

I've been meaning to write about the kundalini yoga woman's set for a while because it's one of my go-to favourites. It's the kriya I practise when I want to feel...

I've been meaning to write about the kundalini yoga woman's set for a while because it's one of my go-to favourites. It's the kriya I practise when I want to feel...

Facial exercises to tone chin and muscles to reduce sagging and wrinkles Non surgical facelift

Non surgical facelift is the technique to reverse the signs of aging like wrinkles, excess fats around cheeks and double chin with exercise and acupressure.

Featured Kriyas | 3HO Foundation

Mastering the Kundalini Kirtan Kriya