Maria Arvanitaki

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Maria Arvanitaki
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Post Partum fitness/beginner yoga: a gentle yoga routine for new moms to do while using an ergonomic baby carrier (or solo while baby is napping) with directions from a yoga instructor and babywearing mom. http://wrapyourbaby.com/blog/2014/10/yinyang-babywearing-yoga-sequence/

Post Partum fitness/beginner yoga: a gentle yoga routine for new moms to do while using an ergonomic baby carrier (or solo while baby is napping) with directions from a yoga instructor and babywearing mom.