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Accessories help

Accessories help

Yoga Poses

If you would like to go even deeper, you can elevate the feet on the block for an intense release!

Shapeshifter Yoga - If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation: Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!