Maria Dana

Maria Dana

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Maria Dana
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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

VSCO - annafernandesss

VSCO - annafernandesss

These Floral Bullet Journal Ideas Will Bring Out The Romantic In You #journal #romance #valentines #creative

These Floral Bullet Journal Ideas Will Bring Out The Romantic In You #journal #romance #valentines #creative