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28 Pins

2mo

Maria Doukaki

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Double Chocolate M&M Cookies

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30 seconds each exercise with 10 seconds of rest for 3 to 5 rounds

Remember that to do them in bed, you have to take care of your back, showing off your abdomen very well! Leave me a yes for exercises at home!

a baby with headphones on singing in front of a microphone and an empty speech bubble

This may contain: a woman sitting on the floor in front of a bed with her back turned to the camera

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Glutes Workout At Home

This may contain: a woman laying on top of a bed next to a night stand with a lamp

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Belly Fat Loss Workouts - Check My Bio

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