Mary Filippou

Mary Filippou

Mary Filippou
Περισσότερες ιδέες από το Mary
Have a Ball with this Total Body Stability Ball Workout!

Have a Ball with this Total Body Stability Ball Workout!

30 Dumbbell Exercises to Try

30 Dumbbell Exercises to Try

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

To Insanity & Back: The Ultimate Guide to Pregnancy Fitness

To Insanity & Back: The Ultimate Guide to Pregnancy Fitness

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

"HOW TO GET A SURFER'S BODY!" You do not need to surf to get the results from this fun workout circuit. Created by Celebrity Trainer - Monica Nelson. www.monicanelsonfitness.com

"HOW TO GET A SURFER'S BODY!" You do not need to surf to get the results from this fun workout circuit. Created by Celebrity Trainer - Monica Nelson. www.monicanelsonfitness.com

First off, have your tried Fabletics yet?! I seriously LOVE Fabletics!! The clothes are such great quality and the PRICE!! Perfect for a…

First off, have your tried Fabletics yet?! I seriously LOVE Fabletics!! The clothes are such great quality and the PRICE!! Perfect for a…