Μαρία Κουρτεσιώτη

7 followers
·
34 following
Μαρία Κουρτεσιώτη
More ideas from Μαρία
undefined

undefined

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are

how to get flexible fast ♡ (follow along) - YouTube

how to get flexible fast ♡ (follow along) - YouTube

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and to…

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and to…