Maria Lagopoulou

Maria Lagopoulou

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19 followers
Washington DC
Maria Lagopoulou
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Seven at home 10-Minute Morning yoga workout videos to start your day in a positive way. If you find it hard to get out of bed, a daily 10-minute morning yoga routine will definitely help. Yoga for beginners • Weekly Workout Plan for Beginners • At Home Yoga Workouts

Seven at home 10-Minute Morning yoga workout videos to start your day in a positive way. If you find it hard to get out of bed, a daily 10-minute morning yoga routine will definitely help. Yoga for beginners • Weekly Workout Plan for Beginners • At Home Yoga Workouts

15 minute yoga workout for weight loss

15 minute yoga workout for weight loss

Types Of Yoga - Which One Is Best For You?

Healing Koh Phangan Currently located in Koh Phangan Thailand, Shakti will offer you incredible healing sessions either through her Skype sessions or you are very welcome to visit her in Thailand!

Learn how to do Chaturanga the right way—and get super toned while you're at it.

The Strength-Building Yoga Pose That Tons of People Do Wrong Learn how to do Chaturanga the right way—and get super toned while you're at it.

1.-Bharadvajasana

If you’re like anything like me, your conversations revolve around “Nothing works!”, “I want to lose weight – badly! If so, then Yoga for weight loss is the only solution

If you have chosen Playa del Carmen, Mexico as your holiday destination you will be rewarded with a lively and beautiful beach, an incredible array of dining choices, a slew of fun watering holes, places…

Sign post at Xpu Ha beach near Playa del Carmen. A beautiful quite place to get away from the crowds.