Vegan Food

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Clean Eating Motivation, Hormone Nutrition, Foods To Balance Hormones, Food Health Benefits, Healthy Hormones, Healing Food, Balanced Meals, Health Remedies, Healthy Tips

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What to Eat When You’re Angry, Stressed, Sad, or Exhausted 🌱✨

Find balance through food! Discover mood-boosting, stress-relieving, and energy-restoring foods to nourish your body and mind. These healthy choices help you feel calm, happy, and refreshed even on your toughest days. 🥑🍓💪 #MoodBoostingFoods #StressRelief #EmotionalEatingTips #HealthyLiving #FeelGoodEats #MindBodyBalance #EnergyFoods #WellnessJourney

Collagen Producing Foods

Here is a simple list of common foods that help boost collagen production. #skincare #collagen

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16 Foods that Resemble the Organ they Support — Functional Health Research + Resources — Made Whole Nutrition

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Eat the Rainbow

an image of food is medicine written on a white board with the words, food is medicine

food for health

Top Foods For Healthy Heart

Nourish your heart with these top foods for heart health! Include salmon, berries, leafy greens, nuts, and avocados to lower cholesterol, reduce inflammation, and boost overall cardiovascular wellness. Eat smart for a strong heart! 💖🥑🍓 #HeartHealth #HealthyEating

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What’s your Five Element Archetype?

The Five Element model provides a lens through which to view the world and yourself, and to better understand human behavior to identify dysfunction and return to a state of balance. Seeing yourself and others within the Five Elements of Chinese Medicine also provides a perspective that softens judgment and deepens compassion. Curious to know your 5 element personality type and how to balance your temperament? Take the quiz at acenterfornaturalhealing.com to find out.