15 Tips for Raising Kids With a Positive Body image. This is such a great article and it really got me thinking of ways I can show my kids (especially my little girl) how to have a positive body image!
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)