Super-easy treatment to get rid of corns and calluses at home.
basic homemade recipe for removing dead and dry skin from feet. This will peel off and remove the dried layer and make your skin baby soft and fair.
Ultimate Resistance Band Workout Guide
Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength
Lower Body: Resistance Band Booty Workout - best exercises to burn out to glutes with a resistance band (omit the band if you don't have one handy!)
Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout.
9-Minute Resistance Band Exercises for women. You don't have to lift heavy dumbbells or a medicine ball to get a great workout at home. Follow this 9 minute exercise band workouts to firm your butt, legs and inner thighs.
resistance band workouts
Triceps : my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Killer Shoulder Dumbbell Workout! Hitting each shoulder head makes this the perfect shoulder dumbbell workout that can be done at the gym or at home!