Maria Nikolak

Maria Nikolak

4
Followers
33
Following
Maria Nikolak
More ideas from Maria
One Exercise That Will Help To Tighten Your Stomach!

“The vacuum in the stomach” is considered one of the most effective exercises for toning internal transverse abdominal muscles and make it flat shape. Interestingly, this exercise is found also in yoga. Through this exercise only three weeks can significa

Daddy Cool!: Φανταστικο διχρωμο μπισκοτογλυκο τουρτα με ζαχαρουχο και merenda από την Σόφη Τσιωπου

Daddy Cool!: Φανταστικο διχρωμο μπισκοτογλυκο τουρτα με ζαχαρουχο και merenda από την Σόφη Τσιωπου