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Most effective ways for loosing belly fat
3. Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle. How To Do: Stand with your feet placed wider than shoulder …
Workout from anywhere with this no equipment, less than 30 minute workout routine to shed those pounds!