Marianthi Karafoulidou

Marianthi Karafoulidou

Polygyros Halkidiki Greece / Life goes on...
Marianthi Karafoulidou
Περισσότερες ιδέες από το Marianthi
Servings: 4Calories per serving: 266

Servings: 4Calories per serving: 266

So sweet, so tangy!

So sweet, so tangy!

Here's what you'll need:* ½ pound asparagus, trimmed* Olive oil, to taste* Salt, to taste* Pepper, to taste* 1 garlic clove, minced* 1 chicken breast* Salt, to taste* ½ teaspoon pepper* ½ teaspoon oregano* 1 lemon (half for the juice, half for slices)* Parchment paperAnd here's what you'll need to do:1.Preheat oven to 400°F/200°C.
2.Place asparagus into mixing bowl and thoroughly coat with olive oil, salt, pepper, and garlic. 
3.Tear off a sheet of parchment paper, large enough to fold into…

Here's what you'll need:* ½ pound asparagus, trimmed* Olive oil, to taste* Salt, to taste* Pepper, to taste* 1 garlic clove, minced* 1 chicken breast* Salt, to taste* ½ teaspoon pepper* ½ teaspoon oregano* 1 lemon (half for the juice, half for slices)* Parchment paperAnd here's what you'll need to do:1.Preheat oven to 400°F/200°C. 2.Place asparagus into mixing bowl and thoroughly coat with olive oil, salt, pepper, and garlic. 3.Tear off a sheet of parchment paper, large enough to fold into…

Here's what you'll need:* ½ green bell pepper, sliced* ½ red bell pepper, sliced* ¼ onion, sliced* Olive oil* Salt, to taste* Pepper, to taste* 1 chicken breast* Parchment paperFor the fajita seasoning:* ½ tablespoon chili powder* ¼ teaspoon garlic powder* ¼ teaspoon cumin* ¼ teaspoon paprika* ¼ teaspoon salt* ¼ teaspoon ground black pepperAnd here's what you'll need to do:1.Preheat oven to 400°F/200°C.
2.Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil…

Here's what you'll need:* ½ green bell pepper, sliced* ½ red bell pepper, sliced* ¼ onion, sliced* Olive oil* Salt, to taste* Pepper, to taste* 1 chicken breast* Parchment paperFor the fajita seasoning:* ½ tablespoon chili powder* ¼ teaspoon garlic powder* ¼ teaspoon cumin* ¼ teaspoon paprika* ¼ teaspoon salt* ¼ teaspoon ground black pepperAnd here's what you'll need to do:1.Preheat oven to 400°F/200°C. 2.Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil…

Here's what you'll need: * ½ pound asparagus, trimmed* Olive oil, to taste* Salt, to taste* Pepper, to taste* 1 garlic clove, minced* 1 chicken breast* Fresh mozzarella, sliced* 1 tomato, sliced* Fresh basil (3-4 leaves)* Parchment paperAnd here's what you'll need to do:1.Preheat oven to 400°F/200°C.
2.Place asparagus into mixing bowl and thoroughly coat with olive oil, salt, pepper, and garlic. 
3.Tear off a sheet of parchment paper, large enough to fold into a packet. Place chicken breast…

Here's what you'll need: * ½ pound asparagus, trimmed* Olive oil, to taste* Salt, to taste* Pepper, to taste* 1 garlic clove, minced* 1 chicken breast* Fresh mozzarella, sliced* 1 tomato, sliced* Fresh basil (3-4 leaves)* Parchment paperAnd here's what you'll need to do:1.Preheat oven to 400°F/200°C. 2.Place asparagus into mixing bowl and thoroughly coat with olive oil, salt, pepper, and garlic. 3.Tear off a sheet of parchment paper, large enough to fold into a packet. Place chicken breast…

Here's what you'll need:* ½ green bell pepper, sliced* ½ red bell pepper, sliced* ¼ onion, sliced* Olive oil* Salt, to taste* Pepper, to taste* 1 chicken breast* Parchment paperFor the honey soy garlic sauce:* 2 tablespoon honey* 1 tablespoon low-sodium soy sauce* 1 garlic clove, minced* 1 lime (half for the juice, half for slices)And here's what you'll need to do:1.Preheat oven to 450°F/230°C.
2.Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and…

Here's what you'll need:* ½ green bell pepper, sliced* ½ red bell pepper, sliced* ¼ onion, sliced* Olive oil* Salt, to taste* Pepper, to taste* 1 chicken breast* Parchment paperFor the honey soy garlic sauce:* 2 tablespoon honey* 1 tablespoon low-sodium soy sauce* 1 garlic clove, minced* 1 lime (half for the juice, half for slices)And here's what you'll need to do:1.Preheat oven to 450°F/230°C. 2.Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and…

Spanish Omelet/Tortilla de Patatas

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