Tape can be your friend when it comes to pain management—from chronic injuries, like plantar fasciitis and Achilles tendonitis, to acute injuries, like ankle sprains. “When applied correctly, tape can help a dancer support and protect an overworked muscle
Do you normally toss your egg shells? Reading this will definitely make you think twice before you throw them away again. It's incredible that something as simple as egg shells can have a tremendous impact on.
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