Bottom's UP Supplies Required: empty soda cans placed on a table A Christmas ornament on a string attached to some type of belt. In 60 seconds the player must knock all the soda cans off the table using the ornament. No hands allowed. Move those hips!
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!