Having cracked and dry heels can not only be a cosmetic issue, but can also turn into a painful condition as the skin becomes dry with thick callus appearing yellow or brown especially along the inside
Whole grains A diet rich in brown rice, whole wheat pasta, and oatmeal can reduce the chances of developing dental problems. Whole grains provide an abundance of B vitamins to help keep your healthy and to keep away.
Some of the most common problems among women are visible, cracked capillaries, visible veins or painful and swollen feet. These all are a sign that the blood vessels are weakened, mostly because of external factors, and partly because of internal ones.