Mar Stavropoulou
Περισσότερες ιδέες από το Mar
Songs for working out. I actually like some of these.

Songs for working out. I actually like some of these.

Best healthy snacks...

Best healthy snacks...

Get tight and toned legs with this lower body workout.

Get tight and toned legs with this lower body workout.

Add this to your cardio routine.

Add this to your cardio routine.

Top 10 Moves 4 Thinner Thighs - For best results, perform 15 reps of each move, back to back without rest, up to four days a week. And be sure to couple your lower-body workouts with cardio exercise and a healthy diet to stay slim and trim for good. Want to boost your burn? Try adding a set of 5-10 pound dumbbells to some of the strength moves for more of a challenge.

Top 10 Moves 4 Thinner Thighs - For best results, perform 15 reps of each move, back to back without rest, up to four days a week. And be sure to couple your lower-body workouts with cardio exercise and a healthy diet to stay slim and trim for good. Want to boost your burn? Try adding a set of 5-10 pound dumbbells to some of the strength moves for more of a challenge.

Best workout for your body type. And an eating plan.

Best workout for your body type. And an eating plan.

How to Add More Detox to Your Water

How to Add More Detox to Your Water

Reasons to Exercise

Reasons to Exercise

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Getting a perfect little bubble butt, just got easier with this workout.

Getting a perfect little bubble butt, just got easier with this workout.