Maria Veniou
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Being overweight or clinically obese is a condition that's caused by having a high calorie intake and low energy expenditure. In order to lose weight, you can either reduce your calorie intake, or else exercise regularly and reduce your calorie intake at the same time. It's always more beneficial to exercise as well. Many people don’t exercise correctly when they want to lose weight. They think if they do high-impact cardio workouts or work out for extended periods of time, this...

Fat Burning 21 Minutes a Day - Aqui ficam várias sugestões de Pranchas ; - Using this Method, You CAN Eat Carbs, Enjoy Your Favorite Foods, and STILL Burn Away A Bit Of Belly Fat Each and Every Day