μαριλενα

μαριλενα

μαριλενα
More ideas from μαριλενα

English Bulldog #Buldog

Yup after just a few minutes that’s how every walk ends up.

Try this WEIGHT PLATE WORKOUT I put together for @menshealthmag! Do each move for a minute with little to no rest between moves. For unilateral exercises, switch sides halfway into each 60-second work period. Perform up to 3 total circuits, resting 1-2 minutes between circuits for a total body fat-blast. DOUBLE-TAP if you dig it and tag some #swolemates too! MetCon 2.0's from @nike and shorts from @rhoneapparel #TBT #Fitness #Workout #WeightPlate #WeightPlates #PlateWorkout #BJGaddour #