Today's Fit Challenge: Flat Belly Workout Get your body in shape in time for summer with this total body workout! Try completing this challenge and give us a shout when you're done! And don't forget to tag your bestie!
Eye Makeup Tips and Advice Eyes occupy the most prominent place among the five sensory organs of our body. Large and beautiful eyes enhance one's beauty manifold. Healthy eyes are directly related to general health. Use eye-make up v
Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients.