marina spanou
Περισσότερες ιδέες από το marina
man says...show me and I'll trust you. God says......Trust Me and I'll show you. Psalm 126:6

man says...show me and I'll trust you. God says......Trust Me and I'll show you. Psalm 126:6

Abandoned in such a way, that I only care to look more like Christ. This last year has been a tremendous reckoning or wrecking of “me”… I have walked through many trials is this crazy lifetime. But none so physically debilitating that absolute abandoning to what the Lord has, complete loss of control, and …

Abandoned in such a way, that I only care to look more like Christ. This last year has been a tremendous reckoning or wrecking of “me”… I have walked through many trials is this crazy lifetime. But none so physically debilitating that absolute abandoning to what the Lord has, complete loss of control, and …

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this 2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are tight OR

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this 2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are tight OR

¡Quiero hacerlas YA! Sobre todo la #3...Acroyoga es el nombre que se la da al ejercicio acrobático en pareja. Algunas de estas posiciones son un poco graciosas y circenses. Pero no las subestimes: te aseguro que van a necesitar de mucha más fuerza de la que imaginás. ¡Eso sí que es un buen eje

¡Quiero hacerlas YA! Sobre todo la #3...Acroyoga es el nombre que se la da al ejercicio acrobático en pareja. Algunas de estas posiciones son un poco graciosas y circenses. Pero no las subestimes: te aseguro que van a necesitar de mucha más fuerza de la que imaginás. ¡Eso sí que es un buen eje

Howling canine side view

Howling canine side view

Character Sketch / Drawing

Character Sketch / Drawing

Wolf

Wolf

UV portrait by Pavel Reband on 500px

UV portrait by Pavel Reband on 500px

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