Marit Odseid
More ideas from Marit
<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>

27 day summer work out challenge for but and thighs Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

30-day-squat-challenge-booty:

The SQUAT Challenge Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

DIY corner shelf

Wall mounted corner shelf: I like the design and how it attracts the eye, but I picture this made with reclaimed pallet wood doubling or even tripling up planks that would give it more depth and character.

BUTT Workout

Not so concerned about cellulite but this seems like an awesome, easy butt workout.for those of us that hate sqauts (Workout Fitness Planner)

5 Effective Exercises to build up your glutes and improve posture

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

No Squats Butt Lifting Workout Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!