workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
5 Beginner Yoga Poses for Open Hips (and a FREE poster). - Social Hermit Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
I still have one more tree to decorate, it's in my studio and and the colors are navy and white on a gold tree with candle lights. Have you finished decorating yet? ✧ The family kitchen where we will be having a double birthday celebration on Sunday. This kitchen island will be filled with my birthday daughter's and grandson's favorite dishes. For dessert my daughter requested chocolate cheesecake and my grandson wants pumpkin bread. The main course will be homemade lasagna with mascarpone…