Martha Manou
More ideas from Martha
You get the best lowerbody workout. Thigh workout and butt workout all in one and youre done in 10 minutes. AWESOME butt and thigh workout with printable

Add some of these things to Monday Wednesday Friday

Art Ed Central loves Styrofoam printing

15-Minute Flab To Flat Belly Workout Challenge| WITH VIDEOS

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

Repin and share if you enjoyed this workout (or it's results at least!)

Best Ab Exercises For Better Body Shape

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this high-intensity calorie burning cardio workout that involves NO running! Torch calories and burn fat with this high energy HIIT style workout. busy moms, healthy mom, health tips, healthy food, health and fitness

This is probably stupid... But I am definitely making a cloud!

DIY: How to make a cloud! Wish I had know this when Nadja asked for a cloud for Xmas, we only came up with a dry ice version. She still has a jar of "condensed" cloud though. The cloud can be suspended from ceiling with light behind

DIY: Beautiful Square Pillow Gift Box Tutorial More

DIY: Beautiful Square Pillow Gift Box Tutorial More (Diy Geschenke)

Lecture d'un message - mail Orange: Plus de découvertes sur Le Blog des Tendances.fr #tendance #packaging #blogueur

The Mediterranean Sewing: Traditional-style Fabric Gift Bags Instructions DIY step-by-step tutorial

The Mermaid's Candy: DIY: DIP DYE MUSCHEL-KETTE shell necklace pearls Do it yourself

The Mermaid's Candy: DIY: Dip Dye shell necklace with pearls

Over the Moon Hawaiian Moonrise shell with dazzling blue swarovski crystal on 14kt gold filled chain. $140.00, via Etsy.

A huge moonrise shell wrapped with gold filled wire. Its paired with a lovely bluish- teal swarovski crystal bead, which brings