Martina Kouka
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30 day abs and squats challenge. awesome Bikini body workout.

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. #fitness #workout

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted!

Inspiring words can motivate you — and there's no better way to remind yourself daily than with tattoos that will stand the test of time.

Inspiring words can motivate you — and there's no better way to remind yourself daily than with tattoos that will stand the test of time. We rounded up small and subtle quote tattoos that will change your life for the better.

Love this- gettin creative with a small space and making it feel bigger and open. A floating stairway to a floating bathroom. Where the basics are arranged in one cavernous space in rugged beauty and elegance.

10 Beauty Benefits of Coconut Oil

Beauty Benefits of Coconut Oil: Coconut oil is everywhere right now. You don’t know whether to eat it, drink it, or bathe in it. Try these great beauty uses for coconut oil tonight, from skincare to haircare to DIY beauty products.

Next time you’re in the mood for a Mexican-inspired burrito, slash the calories and whip up a batch of our Healthy Chicken Burrito wraps instead. #skinnyms #healthy #cleaneats

Next time you’re in the mood for a Mexican-inspired burrito, slash the calories and whip up a batch of our Healthy Chicken Burrito wraps instead. For more great tips visit our website

OVERNIGHT COCONUT OIL BEAUTY TIPS

Coconut oil is a wonder ingredient and you will find it being used for health, skin care, hair care and oral health. Coconut oil has found its place in the beauty shelf long ago and [.