Εργασίες που θέλω να κάνω

3 Pins
·
3mo
This may contain: a woman doing squats on a machine in a gym with other machines and equipment
0:07
Right Exercise for your hips
Effective workouts This exercise not only tones and defines your glutes, but also strengthens your legs and stabilizes your core. Add it to your routine and feel the difference! 🔥 Look at my trunk position in the two videos to differentiate where to focus the stimulus, also another thing to take into account is the height of where the pulley is. 🤗 Cc : @xanads_fit #fitness #fitgirl #bodybuilding #workouts #motivationvideo #motivationfitness #gymtraining #gymlife #lifestyle #gymmotivation #gluteos #glutes #tips #fitnesshacks