Mary Yogini

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Mary Yogini
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Asana of the Week: Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior)

Bound Warrior (aka humble warrior, aka bowing warrior, aka peaceful warrior) Performing your poses correctly will help you get the most out of your practice and lessen chances of over straining you muscles!

88.2k Followers, 1,396 Following, 932 Posts - See Instagram photos and videos from Roxanne Gan (@roxanne_yoga)

image by Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistin