Glow up 🌟 self care etc.

258 Pins
·
1mo
By
a woman doing exercises on an exercise bike with the words follow your plan not your mood
Self Doubt
Perf calm
a woman with flowers on her head holding a watering can and the words take care of your hair
a white wall with the words everything is a choice
an image of a rainbow colored background with the quote it's okay if it is taking longer than you thought
an open book with yellow highlights on the page and two words below it that say, don't worry about writing anything
✨Sometimes we sabotage our own life with our limiting beliefs and past traumas due to which we won’t be able to grow and achieve our goals. ✨The book ‘Mountain is you’ will guide you on how to to prevent this self- sabotaging behaviour and become the best version of yourself. With practical anecdotes and use of psychology, this book will help you be self- aware and understand the root cause of your belief system, mindset, fear of failure and emotional turmoil which hinders your progress. ...
two women talking to each other with the caption that reads, instead of thinking bad luck follows me everywhere
13 Ways to Stay Motivated and Inspired at Work
a piece of paper with the words you look great written on it in a mirror
Treat yourself ♥️ . . . #anxiety #depression #resiliency #wellbeing #psychotherapy #mentalhealth #mentalhealthmatters #therapy #toronto #torontomentalhealth #vaughan #lowcosttherapy #lostcosttherapy #compassion #love #selfcare #counseling #psychology #findatherapist #mentalillness #therapist #onlinecounselling #healing #therapistsofinstagram #mindfulness #wellbeingjourney #healthyliving #mentalwellbeing
Multicultural Online Therapy Vaughan | BIPOC Counselling Canada
Treat yourself ♥️ . . . #anxiety #depression #resiliency #wellbeing #psychotherapy #mentalhealth #mentalhealthmatters #therapy #toronto #torontomentalhealth #vaughan #lowcosttherapy #lostcosttherapy #compassion #love #selfcare #counseling #psychology #findatherapist #mentalillness #therapist #onlinecounselling #healing #therapistsofinstagram #mindfulness #wellbeingjourney #healthyliving #mentalwellbeing
an image of a quote about life and the meaning of it's color scheme